A to Z Workout - Great for Families

Here is a great workout for you all!  You can be creative and assign your own exercises to each letter.  Would love to hear of some fun ideas you come up with but for now, you can use my ideas as a starter and get a great workout.  Only need a dumbbell and a jump rope (can do without the rope too and fake it).   Enjoy!

 

 

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A to Z Alphabet Workout
Alphabet Workout A.docx
Microsoft Word Document 99.3 KB

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Comments: 1
  • #1

    top essay writing service (Tuesday, 18 July 2017 23:49)

    Glad I read this information its really helpful for me and I will save it too. Thanks for sharing with everyone.Very useful stuff for everyone who read it and for me too. Thank you for this kind of stuffs.