I am definitely not perfect at meal prepping every weekend but when I really spend a better part of an afternoon in the kitchen prepping, my week is a piece of cake when it comes to choosing clean, healthy food! It is so worth it!
See below for 3 easy freezer recipes that take little prep and are super tasty! I did a meal plan prep party with these 3 slow cooker recipes, enjoy the grocery list too!
Here is what I like to prep each week as a general rule:
*6-8 Hard boiled eggs (great as snacks or part of a quick meal on the go)
*Taco meat with grass fed ground beef, my kids favorite, I always try to have some in the freezer
*Chicken - I throw about 2 lbs of chicken breast and thighs in my Instant Pot and shred it to have for any meal during the week
*Freeze banana chunks for smoothies
*A soup, right now we are way into chili so I make at least 1-2 pots of it for the week or to freeze. If not chili we love minestrone. Basically in the winter I like to prep a soup each Sunday.
*Breakfast is either preparing egg muffins or a frittata which can also be a dinner
*Paleo loaf of bread or banana bread (my kids love to just take a slice of bread to school)