Registration is now closed.  Watch for my next 7 day challenge mid August!


*Summer Re-Fresher 7 Day Challenge:  July addition runs Monday, July 16th - Sunday, July 22nd and the August addition runs Monday, August 13th - Sunday, August 19th.  Registration opens Monday, July 9th for the July addition.  

*7 days of simple, clean meals to help propel you along your clean eating journey!  Breakfast and dinner recipes will be provided for you all 7 days, along with a detailed grocery shopping list.  Lunch is mainly made up of leftovers or salad suggestions.  

*Designed for anyone looking to eliminate common inflammatory foods and clean up their diet.  This is a doable, short term challenge you can do by yourself at the right time OR with the group which is so FUN and MOTIVATING!

*Expect wholesome, nutrient dense, simple meals void of gluten, dairy, grains, all artificial sugars, soy, and trans fats.  Expect animal proteins, healthy fats and oils, healthy carbohydrates, spices, and fruits & veggies, emphasis on veggies!  

*Price:  $14.00 

*Follow along on our private Facebook page during the 7 days for extra motivation and accountability!  FB is highly recommended for this challenge as that is where the daily communication takes place.